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Empower Yourself Through Health Care Knowledge

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Rethinking Vitamins - Why your body needs more than a multivitamin mindset.

door looka_production_174713055 • 8 november 2025
Rethinking Vitamins - Why your body needs more than a multivitamin mindset.
Woman wearing a head wrap sits cross-legged on a mat, using a laptop, in front of a pink couch.

Clearing the Perimenopause Fog: Reclaim Your Mental Clarity

door looka_production_174713055 • 2 november 2025
Clearing the Perimenopause Fog: Reclaim Your Mental Clarity
Plate of citrus fruits: oranges, grapefruit, lemons, limes, and kumquats, arranged with mint leaves.

The Hidden Power of Vitamin C: Restoring Balance, Radiance, and Hormonal Harmony

door looka_production_174713055 • 5 oktober 2025
The Gentle Power of Vitamin C: Nature’s Way of Helping You Shine Again
Breakfast bowl with fruit, nuts, and seeds on a green plate, beside a juice and side dish.

Gut Health Cheat Sheet: The 10 Worst & 10 Best Foods for Your Microbiome

door looka_production_174713055 • 30 augustus 2025
Gut Health Cheat Sheet: The 10 Worst & 10 Best Foods for Your Microbiome

Live Your Best Life

17 mei 2025
Ready to shift gears and live your best life?
Text: Sip Your Way to Stronger Immunity.Ingredients like lemons, ginger, and garlic on a cutting board.

Brew Your Way to Better Immunity

door looka_production_174713055 • 6 mei 2025
Immune Support for Highly Sensitive People—Without the Overwhelm

Unlock the Power of Omega-3

door looka_production_174713055 • 18 maart 2025
Unlock the Power of Omega-3 to Calm Chronic Inflammation
Assortment of colorful spices in silver spoons arranged on a dark surface.

The Power of Polyphenols

door looka_production_174713055 • 4 maart 2025
The Power of Polyphenols: Nature’s Nutritional Superheroes
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Reduce Pain, Gain Energy

door looka_production_174713055 • 18 februari 2025
Reduce Pain, Gain Energy – The Simple Diet Shift That Works!
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Bridging Science & Intuition

door looka_production_174713055 • 4 februari 2025
Whole-Mind Thinking: Bridging Science, Intuition, Heart and Mind
Three women hike on a log across water, mountains in the background. Text: Heart Coherence: Flow Into Renewal.

Heart Coherence

door looka_production_174713055 • 14 januari 2025
Heart Coherence: Flow into Renewal
Person chopping vegetables in a kitchen. Text:

Unveiling Hypochlorhydria or low stomach acid

door looka_production_174713055 • 26 november 2024
Unveiling Hypochlorhydria: A Hidden Threat to Digestion and Overall Health
Woman with arms raised, silhouetted by sun, text: Weight Management After 40.

How to Manage Weight Effectively After 40

door looka_production_174713055 • 12 november 2024
How to Manage Weight Effectively After 40
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Heart Rate Variability (HRV) Helps You Manage Stress

door looka_production_174713055 • 5 november 2024
Boost Your Resilience: How Heart Rate Variability (HRV) Helps You Manage Stress
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Lyme Disease

door looka_production_174713055 • 15 oktober 2024
Lyme Disease: Insights and Remedies from Dr. Klinghardt
Woman drinking water with text: Lymphatic System Maintenance.

Your Body’s Detox Highway in Top Shape!

door looka_production_174713055 • 17 september 2024
Keeping Your Body’s Detox Highway in Top Shape!
Woman in yoga pose in green forest, arms overhead, blonde braid.

Balancing Body pH for Optimal Health

door Dimka Vanderhaeghen • 10 mei 2024
Maintaining a Healthy pH Balance Through Diet and Lifestyle. Learn about the impact of acidic and alkaline foods on your body and how emotions can influence pH levels. Have direct access to an easy to use list with pH values of common foods.